No-Bake Fruit and Nut Granola Bars

Recipe by hot for food
Servings
+

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 1/2 cup raw walnuts

  • 1/2 cup raw almonds

  • 1 cup rolled oats

  • 1/2 cup raw sunflower seeds

  • 1/2 cup raw pumpkin seeds

  • 1/2 cup mixed dried fruits

  • 1 tsp ground ginger

  • 1/2 tsp ground cinnamon

  • 1 cup nut butter (almond, peanut, or sunflower)

  • 2 Tbsp molasses

  • 1 Tbsp maple syrup

  • 1 pinch sea salt

  • 1/4 cup dairy-free dark chocolate chips

Directions

  • Pulse the walnuts and almonds in a food processor until coarsely chopped.
  • Add the oats and pulse a few more times.
  • Place in a large bowl and add the remaining ingredients, except the dairy-free chocolate. Stir until well combined.
  • Line a 20- by 20-cm baking tin with parchment paper and press the mixture into it evenly with your hands.
  • Melt the dark chocolate in a double boiler or the microwave. Drizzle over the mixture.
  • Refrigerate for 2 hours before removing from the baking tin and cutting into 16 individual bars. Store in the fridge in an airtight container.

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