No-Bake Fruit and Nut Granola Bars


No-Bake Fruit and Nut Granola Bars

  • Prep Time 20m
  • Cook Time 0m
  • Servings 16


  •  1/2 cup raw walnuts
  •  1/2 cup raw almonds
  •  1 cup rolled oats
  •  1/2 cup raw sunflower seeds
  •  1/2 cup raw pumpkin seeds
  •  1/2 cup mixed dried fruits
  •  1 tsp ground ginger
  •  1/2 tsp ground cinnamon
  •  1 cup nut butter (almond, peanut, or sunflower)
  •  2 Tbsp molasses
  •  1 Tbsp maple syrup
  •  1 pinch sea salt
  •  1/4 cup dairy-free dark chocolate chips


  • Pulse the walnuts and almonds in a food processor until coarsely chopped.
  • Add the oats and pulse a few more times.
  • Place in a large bowl and add the remaining ingredients, except the dairy-free chocolate. Stir until well combined.
  • Line a 20- by 20-cm baking tin with parchment paper and press the mixture into it evenly with your hands.
  • Melt the dark chocolate in a double boiler or the microwave. Drizzle over the mixture.
  • Refrigerate for 2 hours before removing from the baking tin and cutting into 16 individual bars. Store in the fridge in an airtight container.

Recipe Adapted From hot for food