Quinoa and Black Bean Burgers

Recipe by The Little Blog of Vegan
Servings
+

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 2 cups cooked quinoa

  • 1 cup black beans

  • 1/2 cup cannellini beans

  • 2 small cloves garlic

  • 1/2 white onion

  • 1/4 tsp salt

  • 1 pinch ground cumin

  • 1 pinch cayenne pepper

  • 1/4 tsp chilli flakes

  • 1/3 cup bread crumbs

  • 3 Tbsp light olive oil

  • 12 burger buns

  • Guacamole, lettuce, red onion, tomatoes, or other desired toppings., optional

Directions

  • Process all the ingredients except the oil, buns, and toppings in a food processor until combined but slightly chunky.
  • Refrigerate for 25 minutes.
  • Form into patties and place on baking paper. Chill for 10 more minutes.
  • Coat a large wok or pan with the oil and heat on low.
  • Cook the burgers for 5 to 8 minutes on each side, until brown and crispy.
  • Place on a piece of kitchen towel and allow the excess oil to drain off.
  • Assemble the burgers on buns with the desired toppings.

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