Sudanese Sweet Potato, Spinach, and Peanut Stew
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Sudanese Sweet Potato, Spinach, and Peanut Stew

Recipe by Sneaky Veg
Servings
+
–

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 1–2 Tbsp olive oil

  • 1 medium onion, finely chopped

  • 2 cloves garlic, crushed

  • 2 Tbsp tomato purée

  • 4 medium sweet potatoes, peeled and diced

  • 1 tin (400 g) chopped tomatoes

  • 500 ml hot vegetable stock

  • 100 g spinach, shredded

  • 120 g peanut butter

Directions

  • Warm the oil in a large saucepan over medium heat.
  • Add the onion and cook for 10 minutes, stirring often, until soft.
  • Stir in the garlic and cook for another 1 to 2 minutes.
  • Add the tomato purée, sweet potatoes, chopped tomatoes, and vegetable stock.
  • Stir well, bring to the boil, then cover and lower the heat. Simmer for 15 minutes or until the sweet potatoes are cooked through.
  • Add the spinach and peanut butter and stir well. Cook for 5 more minutes.

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